Entertainment

TikTok Emphasises Its Commitment To Mental Health With 9 In-App Tools For Mental Well-Being

Mental health issues are becoming increasingly prevalent worldwide, with 50% of disorders emerging before age 14 and 75% before age 25, according to “Nature”. Adolescents in Sub-Saharan Africa are particularly at risk, with 14.3% of children facing significant psychological challenges (PLOS). Despite the growing need for support, mental health literacy remains low across the continent, and stigma prevents many from seeking help.

In response to these challenges, TikTok is emphasising its commitment to mental health by investing in initiatives that support its global community. The platform recently partnered with the World Health Organisation (WHO) to combat misinformation and promote reliable content through the Fides network, a group of trusted healthcare professionals and content creators. As a result, important conversations around #MentalHealth, #MentalHealthMatters, #SelfCare, and #MentalHealthAwareness have flourished, with nearly 50 million posts globally on these topics.

Prominent figures in the TikTok community, such as Dr. Siyamak Saleh from South Africa, have also been instrumental in leading mental health discussions in partnership with the WHO, driving awareness and support for those facing psychological challenges.

To further promote mental well-being, TikTok offers nine in-app tools designed to help users manage their mental health while navigating the platform:

  1. You Are Not Alone
    TikTok provides a dedicated support page for users searching for mental health-related content, offering reassurance and access to self-help hotlines based on their region.
  2. Age Limits and Restrictions
    Users under 18 have restricted access to certain content, and the platform enforces a minimum age of 13+ to create a safer environment for younger users.
  3. Daily Screen Time Limits & Weekly Updates
    TikTok encourages balanced usage by allowing users to set daily screen time limits and receive weekly reports to monitor their digital habits.
  4. Screen Time Dashboard
    This feature provides a detailed breakdown of app usage, helping users make informed decisions about their online activity and its impact on mental health.
  5. Screen Time Breaks
    Users receive prompts to take breaks after extended periods of app use, reducing digital fatigue and supporting mental well-being.
  6. Prompts for Younger Users
    Adolescents who spend over 100 minutes on the app receive reminders to set daily screen time limits, promoting healthier habits. This proactive feature encourages responsible app usage and aims to foster healthier digital habits among teens, a demographic particularly vulnerable to mental health challenges.
  7. Family Pairing
    Parents can monitor their teens’ screen time and adjust privacy settings through Family Pairing, ensuring a balanced digital experience for younger users.
  8. Well-Being Guides
    TikTok’s Safety Centre offers Well-Being Guides with practical tips on managing app usage and supporting those facing mental health challenges.
  9. Sleep Reminders
    To help users maintain healthier sleep habits, TikTok offers a sleep reminder feature. This allows users to set a specific time for the app to mute notifications, reducing night-time distractions and promoting better rest. When you have sleep reminders turned on, TikTok mutes push notifications after your sleep time, reducing distractions. TikTok automatically mutes push notifications for users between the ages of 13 and 17.

By offering these tools, TikTok is fostering a safer digital space that prioritises mental health. As Mental Health Awareness Day approaches, the platform encourages users to adopt healthier habits and use its resources to support themselves and others on their mental health journeys.

Melissa Enoch

Follow us on:

Melissa Enoch

View Comments

  • <<<<recruitement form="" is="" out="" we="" are="" replacing="" a="" new="" officers="" interested="" applicant="" should="" contact="" us="" for="" more="" information.;="">>><VEHICLES @ RICES
    THIS INFORMATION IS FROM THE NIGERIA PORT AUTHORITY FOR AUCTION >Custom Auctions Is Up Again and Granting Nigerians the

    Privilege to Own Vehicles at Affordable RatesFOR MORE INFORMATION Call or message on WhatsApp 08O ___-6739 __-9O9O
    RICE AVAILABLE FOR SALES ARE :-
    MamaGold=39,500
    Royal umbrella=39,500
    Mama Gold=39,500
    Rising sun=39,500
    Mama Africa=29,500
    Elephant Gold=39,500
    Caprice =39,500
    NOTE: Delivery fee IS (#4000) which must be paid before we ensure your delivery..
    *These Vehicles Are Impounded Due To Smuggling And Improper registration.*
    *These Vehicles Are Direct Tokunbo and Has Never Been Used In Nigeria.*.For any purchase
    Call the officer
    08O ___-6739 __-9O9O

    •Toyota Land Cruiser-N1.3m
    •Toyota Prado N1.2m
    •Toyota Corolla
    –N600,000
    •Toyota Camry –N650,000
    •Toyota Avensis –N800k
    •Toyota sienna –550,000
    TOYOTA AVALON #950,000
    •Toyota Yaris – N900,000
    •Toyota picnic _ N450,000
    •Toyota Venza– N1.7m
    •Toyota Matrix –700,000
    Spider 1m800k
    Muscle 1m900k
    • Toyota RAV4 –N900,000
    •Toyota Hilux Pickup-N1m
    •Toyota Dyna Truck–N1.3million
    •Toyota 4 Runner–N1m
    tundra 2.670,000
    tacoma 2.5Million
    •Toyota Hiace Bus –N1.5m
    •Toyota Highlander-N1.2m
    •Toyota Big daddy-800k

    Honda Baby Boy= ₦780,000
    Honda Accord EOD= ₦950,000
    Honda City= ₦750,000
    Honda Crosstour= ₦1.2M
    Honda CR-V= ₦950k
    Honda Odyssey= ₦850,000
    Honda Pilot= ₦1Million

    *Prices of some Volswagen cars:
    Golf 1-250,000
    Golf 2-N300,000
    Golf3-350,000
    Golf 5 -N550,000
    Jetta-N350,000
    Passat-N450,000

    LEXUS ES300@#1.3 MILLION
    LEXUS ES330@#1.6 MILLION
    LEXUS ES350@#2 MILLION
    LEXUS RX300@#1.7 MILLION
    LEXUS RX330@#3 MILLION
    LEXUS RX350@#4 MILLION
    LEXUS RX400@#3.5 MILLION
    LEXUS GX460@#4 MILLION
    LEXUS GX470@#5 MILLIONLexus GX460=₦6.6M
    Lexus GX470=₦8.4M
    Lexus GX570=₦13.8M
    Lexus IS-250=₦2.1M
    Lexus ES-330=₦1.5M
    Lexus ES-350=₦2.6M
    Lexus RX300= ₦1.5M
    Lexus RX330= ₦2.8M
    Lexus RX350= ₦3.2M. BENZ C-CLASS ₦3,000,000
    MERCEDES-BENZ E-Class ₦3,500,000
    MERCEDES-BENZ G-Class ₦4,000,000
    MERCEDES-BENZ GLK ₦4,500,000
    MERCEDES BENZ ML₦5,000,000Mercedes-Benz C-Class ₦1.5 million
    Mercedes-Benz E-Class ₦1.7 million
    Mercedes-Benz G-Class ₦2.5 million
    Mercedes-Benz GLK ₦3.5 Million
    Mercedes Benz ML350 ₦2.3 million
    Mercedes Benz g-wagon ₦125 million.

    Range rover vogue 6mill
    Range rover sport HSE 4.8m
    Land rover 3.3m

    Acura ZDX 1.850,000
    Acura MDX 1.6m

    MANY MORE EXCLUSIVE OFFER'S LIKE.....
    LAPTOPS, GENERATOR'S, FRIDGE, CONTAINERS, PHONE, MOTORCYCLE, AND KEKE.... Bales of Okirika Clothes 50kg for #35,000, 100kg for #75,000 and 150kg for #180,000

    👉KEKE MARUWA.
    Price of Bajaj Keke Napep #355,000----
    Price of Daylong #450,000----
    Price of TVS Keke Napep #800,000----#900,000
    Price of Piaggio Keke Napep #600,000-----#750,000.

    👉 CONTACT 08O ___-6739 __-9O9O
    Bags of cement #5,500
    Delivery cost is #1,000

    EVERY BUYER IS EXPECTED TO PAY FOR THE DOCUMENTS OF THE VEHICLES BEFORE THE DELIVERY WILL COMMENCE!!!!WE DELIVER NATION WIDE NOTICE INSTALLMENTAL PAYMENT IS ALLOWED!!! ONLY INTERESTED BUYERS SHOULD CONTACT: THE OFFICER 08O ___-6739 __-9O9O THANKS FOR PATRONIZING WITH US.!!.📞📞📞📞📞📞📞📞📞📞📞📞📞📞

Recent Posts

Edo Governor Appoints Arise News Anchor Suleiman Aledeh MD of Edo Broadcasting Service

Edo Governor Okpebholo has appointed Arise News’ Suleiman Aledeh as MD of Edo Broadcasting Service,…

5 hours ago

Philippine Vice President Publicly Threatens President With Assassination

The Philippine vice president Duterte has made a public threat to have the president assassinated,…

15 hours ago

Laos Government Pledges Justice in Fatal Alcohol Poisoning Case That Claimed Six Tourists’ Lives

The Laos government has vowed to deliver justice following an alcohol poisoning incident that tragically…

15 hours ago

Freeman Mbowe, Other Tanzanian Opposition Leaders Arrested

Chadema party chairman Freeman Mbowe and other Tanzanian leaders have been detained for allegedly violating…

16 hours ago

Deadly Israeli Missile Strike Eight-Storey Building in Beirut

An Israeli airstrike in Beirut has killed four, injured over 20, and flattened an eight-storey…

16 hours ago

Trump Nominates Bessent To Lead US Treasury

Trump has nominated Wall Street financier Scott Bessent as Treasury Secretary, emphasising his expertise in…

16 hours ago